Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
457
Calories
31g
Protein
26g
Fat
25g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head cabbage, chopped fine
- 1/2 cup vinegar
- 1/2 cup brown sugar
- 1/4 cup butter or 1/2 lb. salt pork
- Salt
- Pepper
Directions
1
Put vinegar, sugar and butter in a good sized pot.
2
Add cabbage, salt and pepper.
3
Cook on top of stove about 45 minutes or until cabbage is tender.
4
Source: My Old Recipes
Recipe sourced from
fandom