Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
255
Calories
24g
Protein
6g
Fat
25g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 c carrots, julienned or grated
- 2 tsp caraway seeds
- 2/3 c mayonnaise or combination of mayo & sour cream
- 1 tbsp white wine vinegar
- 1 1/2 tsp salt
- 2 tsp sugar
Directions
1
Combine carrots & caraway seeds. Mix together remaining ingredients & toss with carrots. Correct seasonings & refrigerate several hrs before serving. 6 cups
Recipe sourced from
fandom