Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
642
Calories
46g
Protein
29g
Fat
50g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Sauce | not in our table | 0 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb ground beef
- 1 (15-oz) can kidney beans, drained
- 1/2 c picante sauce
- 1/2 lb Velveeta Pasteurized Process Cheese Spread, cubed
- Tortilla chips
- 3 c shredded lettuce
- 3 c chopped tomatoes
Directions
1
Brown meat; drain. Stir in beans & sauce. Cover; simmer 10 min, stirring occasionally. Add cheese spread; stir until melted. For each serving; top chips with meat mixture, lettuce & tomato.
2
6 servings
Recipe sourced from
fandom