Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nut | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Egg
- 1/2 c Sugar
- 1 c Flour
- 1/2 ts Soda
- 1Ts Baking Powder
- 1 c Buttermilk
- 1 c Nut, dates And/Or Raisins
- 4 c water
Directions
In Pressure Cooker With Rack. Combine egg And sugar. Sift flour, Soda AndBaking Powder. Add buttermilk Anternately With Sifted Dry Ingredients. MixWell. Add Nuts And Stuff. Turn Into Buttered Bowl And Cover With Wax Paper.Place Bowl in Cooker on Rack With water. Place Cover on Cooker. SteamWithout Pressure Weight For 15 Minutes, Then Cook at Cook Position For 25Minutes, Allow to Cool Naturally.