Photo: Lars Blankers
Ingredients
- 1 lb Bag of Frozen Califlower.
- 1/2 Cup Cheese (eliminate if diabetic)
- 1 Cup water
Directions
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1. Place Cauliflower in a Heat Proof Pot Cover Pot With Tin Foil AndPlace in Pressure Cooker.
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2.Add water to pc Base, Not in Pot With Califlower.
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3. Cook Under High Pressure For 5 Minutes.
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4. Remove Califlower From Pc, Add butter if Desired And Cheese Also IfDesired. Mash to The Consistency of Mashed potatoes. Add milk if YouWant To.
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If You Want to Add Cheese You Can Add cream cheese (tiny Chunks) OrShredded Cheese Like Chedar or Parmesean Cheese.
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Very Low in Calories. You'll Think It's Mashed potatoes And For ThoseThat Are diabetic You Can Eliminate The Cheese And Have a GreatSubstitute For Mashed potatoes.
Recipe sourced from
fandom