Demi-soufflé with Mushrooms, Shallots and Swiss Cheese
Estimated Nutrition (whole recipe, rough)
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Gruyere Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 Lb. Mushrooms, Thinly Sliced
- 6 Shallots, Minced
- 4 T. butter
- 2 T. flour
- 3/4 Cup Cream
- 1/8 T. Ground poultry seasoning
- salt to Taste
- 6 eggs
- 1 Pkg. cream cheese, at Room Temperature (8 Oz)
- 1 Cup Grated Swiss or Gruyere Cheese
- 1/3 Cup Grated Parmesan cheese
Directions
Sauté Mushrooms And Shallots in butter Over Medium High Heat Until Mushrooms Are Tender And Liquid is Evaporated. Add flour And Cook For 2 Minutes, Stirring. Add Cream And Seasonings And Continue to Cook And Stir Until Sauce is Thickened, About 2 Minutes. Beat eggs With cream cheese Until Mixture is Thoroughly Blended. Stir in The Cheese.Stir in The Mushroom Mixture Until Blended. Pour Into a Buttered 8 x 11 Inch Porcelain Baking Dish And Bake in a 375 Oven For About 30 Minutes or Until eggs Are Set And Top is Browned.
Serve at Once. Serves 6
Source: With Love From Darling's Kitchen