Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
260
Calories
3g
Protein
9g
Fat
44g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 bananas
- 2 tbs water
- 1 tbs bittersweet chocolate pieces
Directions
1
Peel bananas and cut into 1 inch pieces.
2
Place banana slices on wax paper lined rimmed baking sheet.
3
Cover and freeze for 2 hours or until frozen.
4
Process bananas, water, and chocolate in a food processor until nearly smooth.
5
Pour into glasses. Garnish with Mint Leaves.
6
MAKES 2 CUPS OF BANANA CHOCOLATE SORBET.*
Recipe sourced from
fandom