Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
320
Calories
27g
Protein
9g
Fat
36g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Peach | 1 medium (150g) | 59 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup (59 ml) cluttered buttermilk
- 4 cups (1 l) plain low fat yogurt
- 4 6-ounce (180 g) fresh ripe peaches
- fresh lemon juice mixed with a little water
Directions
1
In a large saucepan, combine the buttermilk and yogurt and heat until lukewarm, about 1 minute.
2
Remove from heat, cover and let stand at room temperature for 24 hours.
3
Refrigerate until ready to use.
4
Slice the peaches and place in lemon water.
5
When ready to serve, place the peach slices decoratively on dessert plates and place a dollop of creme fraiche in the middle.
Recipe sourced from
fandom