Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 T butter
- 2 large onions, sliced thin
- 2 T paprika
- 1/2 t salt
- 1 clove garlic, minced
- 2 lbs beef round
- 2 C drained canned tomatoes
- 1/2 C sour cream, at room temperature
Directions
Melt the butter in a casserole with cover. Add the onion slices and cook gently for 10 minutes.
Stir in the paprika, salt, and garlic, and cook 2 minutes more.
Remove the onions with a slotted spoon and set aside.
Turn up the heat and brown the beef, a few pieces at a time, in the pan oils.
Return the onions to the pot with all the meat and the tomatoes. Cover and simmer
for 2-1/2 hours.
When it is done, remove the pot from the burner and briskly stir in the sour cream.
Cookbook: The Fannie Farmer Cookbook
Author: Marion Cunningham
Typed By: Susan Godfrey