Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
560
Calories
42g
Protein
23g
Fat
47g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Shrimp | 100g cooked | 99 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 oz. pkg. rotini pasta
- 1 c. fresh grated Parmesan cheese
- 4 cloves pressed garlic
- 3/4 c. olive oil
- 1-2 c. shrimp (1/2 lb.)
- 2 tsp. dried parsley or 1/2 c. fresh parsley
Directions
1
Heat olive oil over low heat. Add garlic and saute lightly.
2
Remove from heat and add parsley.
3
Cook and drain pasta.
4
Toss hot pasta with the oil, garlic, and parsley mixture.
5
Add shrimp and toss.
6
Lastly add the Parmesan cheese and toss.
7
Serve immediately.
Recipe sourced from
fandom