Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
1085
Calories
25g
Protein
34g
Fat
166g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup vegetable shortening
- 1-1/2 cups sugar or sugar substitute
- 1 egg
- 1/4 cup water
- 1 teaspoon vanilla
- 3 cups uncooked oatmeal
- 1 cup flour
- 1 tablespoon salt
- 1/2 teaspoon soda
- 1 cup dates chopped
Directions
1
Preheat oven to 350.
2
Beat together first 5 ingredients.
3
Sift dry ingredients together.
4
Add oatmeal and combine all together.
5
Stir in dates.
6
Drop by teaspoon on greased cookie sheet.
7
Bake at 350 for 15 minutes.
Recipe sourced from
fandom