Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
360
Calories
30g
Protein
21g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cans Cream of Mushroom soup
- 1/2 package dry onion soup mix
- 1 large round steak
- 1/2 cup beef broth
Directions
1
Preheat oven to 300°F.
2
In a medium-sized bowl, mix together soup, onion soup mix and beef broth
3
Place round steak in a casserole dish and pour soup mixture over the steak.
4
Bake for 3 hours
5
Serve with rice, noodles or mashed potatoes.
Recipe sourced from
fandom