Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
806
Calories
46g
Protein
24g
Fat
100g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- 1 can minced clams
- 1 tablespoon butter
- 1 can Cream of Mushroom soup
- 1 cup dried breadcrumbs
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
Directions
1
Preheat oven to 350°F
2
In a large bowl, beat eggs
3
Add remaining ingredients and pour into a greased casserole cish
4
Bake for 40 minutes.
Recipe sourced from
fandom