Estimated Nutrition (whole recipe, rough)
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Biscuit | 1 medium (45g) | 166 |
| Milk | 1 cup (244ml) whole | 149 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Pizza | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 15 ounce can tomato sauce
- 15 ounce can pizza Sauce
- 1 teaspoon oregano leaves
- 2 cups biscuit baking mix
- 1 large egg
- 2/3 cup milk
- 8 ounces sliced mozzarella cheese
Directions
Heat Oven to 400°F.
Cook and stir meat in a large skillet until brown then drain off the excess fat.
Stir in half of the tomato sauce and the oregano leaves into the meat mixture
Heat to boiling and reduce and simmer uncovered for 10 minutes.
While the meat mixture is simmering mix the baking mix, egg and milk.
Measure out 3/4 cup of the batter and set aside.
Spread the remaining batter in a greased baking rectangular baking pan and pour remaining sauce over batter, spreading evenly.
Layer 4 slices of the cheese, the meat mixture, the mushrooms and the remaining cheese on top of the batter and tomato sauce.
Spoon the reserved batter on the top of the cheese and bake uncovered for 25 minutes.
Cool 5 minutes before cutting into squares.