Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
221
Calories
10g
Protein
6g
Fat
34g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Pecan | 1 half (4g) | 20 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- canned black eyed peas, rinsed
- plum tomatoes
- red onion, sliced
- baby salad greens
- dijon vinaigrette
- crisp bacon, crumbled
- pecans, toasted
Directions
1
Toss rinsed black eyed peas, cut up plum tomatoes, sliced red onion and baby salad greens with Dijon vinaigrette.
2
Sprinkle with crumbled crisp bacon and toasted pecans.
Recipe sourced from
fandom