Photo: Spencer Davis
Estimated Nutrition (whole recipe, rough)
317
Calories
25g
Protein
14g
Fat
25g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Mango | 1 cup diced (165g) | 99 |
| Taco Shell | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Shrimp
- jerk seasoning
- oil for sautéing
- mango, diced
- coleslaw
- taco shells
Directions
1
Sprinkle peeled deveined shrimp with jerk seasoning.
2
Sauté in a little oil until done.
3
Add diced mango to coleslaw.
4
Spoon shrimp into warm taco shells and top with coleslaw.
Recipe sourced from
fandom