Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
404
Calories
8g
Protein
28g
Fat
36g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 c dates
- 1/2 c walnuts
- 1 c Peanut butter
- 1 t butter
- 1 c icing sugar
Directions
1
Combine all ingredients
2
Roll into small balls
3
Make a thin icing and roll balls in it, then in coconut.
Recipe sourced from
fandom