Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
320
Calories
26g
Protein
9g
Fat
32g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Peach | 1 medium (150g) | 59 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Cup milk
- 8 Ounces vanilla yogurt
- 1 Large fresh peach, chopped
- Fresh mint
Directions
1
Combine all ingredients except mint in the container of an electric blender
2
Process until smooth.
3
Garnish with mint.
4
Category:Cathy's Recipes
5
Category:Blender Drink Recipes
6
Category:Yogurt Recipes
7
Category:Peach Recipes
Recipe sourced from
fandom