Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
29
Calories
1g
Protein
1g
Fat
6g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Teaspoon freshly ground black pepper
- 1 Teaspoon ground white pepper
- 1 Teaspoon cayenne pepper
- ½ Teaspoon dried thyme
- ¼ Teaspoon dry mustard
- ¼ Teaspoon ground mace
- 1 bay leaf, finely crumbled
Directions
1
In a small bowl, combine all ingredients.
2
Category:Cathy's Recipes
3
Category:Herbs and Spices Recipes
Recipe sourced from
fandom