Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
172
Calories
1g
Protein
14g
Fat
12g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 Green or red peppers
- 3 Cups vinegar
- 1 Cup salad oil
- 1 Tablespoon salt
- 1 Cup pickling onions, peeled
Directions
1
Wash peppers then remove seeds and centers and cut into serving pieces.
2
Bring vinegar, oil and salt to a boil.
3
Add a few peppers and onions at a time turning in boiling liquid until peppers change color.
4
Cool and store in refrigerator until ready to use.
5
Category:Cathy's Recipes
6
Category:Appetizer Recipes
7
Category:Bell Pepper Recipes
Recipe sourced from
fandom