Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
390
Calories
34g
Protein
20g
Fat
22g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Cups uncooked grits
- 5 Cups water
- 1 Cup milk
- ½ Stick butter
- ½ Cup tomato sauce
- ½ Teaspoon salt
- ½ Teaspoon lemon pepper
- 1 Pound raw shrimp
Directions
1
Combine grits in water and milk then cook 35 minutes, stirring constantly. # In skillet add butter, shrimp and tomato sauce
2
Cook until shrimp is done.
3
Spoon grits on a plate and add shrimp sauce on top.
4
Category:Cathy's Recipes
5
Category:Main Dish Recipes
6
Category:Shrimp Recipes
7
Category:Grits Recipes
Recipe sourced from
fandom