Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
239
Calories
25g
Protein
14g
Fat
5g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces uncooked large shrimp, peeled, de-veined
- 1 teaspoon coarse salt
- ¼ cup olive oil
- 1 tablespoon chopped garlic
- 1 small bay leaf
- 1-inch piece dried red chili pepper, seeded
- 1 tablespoon minced fresh parsley
Directions
1
Place shrimp in bowl; Sprinkle with coarse salt and toss.
2
Let stand 15 minutes.
3
Heat oil in medium skillet over high heat. Add garlic, bay leaf and dried pepper and stir 1 minute.
4
Add shrimp; Stir until just cooked through, about 3 minutes.
5
Transfer to serving dish. Sprinkle with parsley.
6
Category:World Recipes
7
Category:Superbowl Recipes
8
Category:Shrimp Recipes
Recipe sourced from
fandom