Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
607
Calories
38g
Protein
38g
Fat
29g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Spread | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cherry tomatoes
- cream cheese or cheese spread or egg salad or tuna salad
Directions
1
stuff whole (or half) cherry tomatoes with cream cheese, a cheese spread, egg salad or tuna salad.
2
Category:Kid Recipes
3
Category:Snack Recipes
4
Category:Cherry tomato Recipes
5
Category:Cream Cheese Recipes
Recipe sourced from
fandom