Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups flour
- 3 teaspoons Sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup milk
Directions
Mix the above ingredients.
Roll into a rectangle approximately 8 inches by 10 inches.
Cut into sticks (4 inches by 1 inch).
Cover the bottom of a 9x13 pan with canola and/or olive oil.
Put the breadsticks in the pan.
Turn over to coat both sides with oil.
Sprinkle with garlic powder (if desired).
Bake at 400 degrees for 20 to 25 minutes until golden brown.
Makes about 2 dozen breadsticks.
Variation:
Breakfast treats: Instead of garlic, sprinkle with Sugar and cinnamon before baking.