Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
352
Calories
45g
Protein
12g
Fat
18g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Shrimp | 100g cooked | 99 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces cream cheese, softened
- ¼ cup sour cream
- 2 x 6½-ounce cans minced clams, drained, reserving 3 tablespoons liquid
- ⅓ cup finely chopped red bell pepper
- 1 shallot, minced
- 2 tablespoons minced fresh parsley leaves
- ¾ teaspoon worcestershire sauce
- ⅛ teaspoon Cayenne
Directions
1
In a bowl whisk together cream cheese and sour cream until smooth.
2
Stir in remaining ingredients and salt to taste.
3
Category:World Recipes
4
Category:Superbowl Recipes
5
Category:Dip Recipes
6
Category:Cream cheese Recipes
7
Category:Worcestershire sauce Recipes
8
Category:Potato Recipes
9
Category:Shallot Recipes
Recipe sourced from
fandom