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Flatbread with Onions and Mustard Seeds
Photo: Wesual Click

Flatbread with Onions and Mustard Seeds

7 ingredients 10 steps fandom
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Estimated Nutrition (whole recipe, rough)

253
Calories
4g
Protein
15g
Fat
27g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
White Bread 1 slice (30g) white 79
Onion 1 medium (110g) 44
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Mustard 1 tsp (5g) yellow 3
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 pound frozen white bread dough (⅓ of 3-pound Package), Thawed
  • 3 tablespoons olive oil
  • 3 cups Finely chopped onions
  • 2 tablespoons minced garlic
  • 2½ tablespoons Dijon mustard
  • 2 tablespoons yellow mustard seeds
  • 1½ teaspoons dried thyme

Directions

1

Place Dough in Large Bowl. Cover with Towel and Let Rise in Warm Draft-Free Area Until Doubled, about 1 Hour.Preheat Oven to 450°F. Heat 2 tablespoons oil in Large Nonstick Skillet Over Medium Heat. Add onions and garlic and Saut? Until Brown and Tender, about 10 minutes. Add mustard, mustard seeds and thyme and Stir 1 minute. Cool.

2

oil Large Baking Sheet. Using Rolling Pin, Roll Out Dough on Floured Surface to 14x5-inch Rectangle. Spread ⅓ cup Onion Mixture Evenly Over Dough. Starting at 1 Short End, Roll up Dough Jelly Roll Style. Using Rolling Pin, Roll Out Dough to 12x8-inch Rectangle. Transfer to Prepared Baking Sheet. Brush with Remaining 1 tablespoon oil. Sprinkle Remaining Onion Mixture Atop Dough.

3

Bake bread Until Golden Brown, about 20 minutes. Serve Warm or at Room Temperature.

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Category:Bread Recipes

Recipe sourced from fandom

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