Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
125
Calories
7g
Protein
10g
Fat
3g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Six 7-inch pita pockets, cut into 1½-inch pieces and separated
- 1 teaspoon crumbled dried sage
- 1 teaspoon dried thyme, crumbled
- ½ teaspoon salt
- ½ teaspoon pepper
- 1½ cups grated sharp Cheddar (about 6 ounces)
Directions
1
Arrange the pita pieces close together, rough sides up, on 2 large baking sheets.
2
In a small bowl combine well the sage, the thyme, the salt, and the pepper
3
Sprinkle the mixture over the pita pieces, and scatter the Cheddar on top.
4
Bake the crisps in a preheated 375°F oven for 12 to 15 minutes, or until they are golden.
Recipe sourced from
fandom