Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
753
Calories
28g
Protein
26g
Fat
99g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Jalapeno | 1 pepper (14g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package cream cheese (room temperature)
- 1/2 cup mayonnaise
- 1/2 cup cheddar cheese (grated)
- 1/2 cup parmigiano reggiano
- 1 (4 ounce) can sliced jalapenos (pickled)
- 2 jalapeno peppers (chopped, optional)
- 1/4 cup panko bread crumbs
- 1/4 cup parmigiano reggiano
Directions
1
1. Mix the cream cheese, mayonnaise, cheddar cheese, parmigiano reggiano and jalapenos in a bowl and pour into a baking dish.
2
2. Mix the panko bread crumbs and parmigiano reggiano and sprinkle over the dip.
3
3. Bake in a 375F oven until bubbling on the sides and golden brown on top, about 10-20 minutes.
Recipe sourced from
fandom