Estimated Nutrition (whole recipe, rough)
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 Lb. Ground Beef
- 5 Bacon Strips, Diced
- 1/2 C. Chopped onions
- 2 Cans (16 Oz. Each) pork And Beans, Undrained
- 16 Oz. Can butter Beans, Rinsed And Drained
- 16 Oz. Can kidney Beans, Rinsed And Drained
- 1/3 C. brown sugar, Packed
- 1/4 C. sugar
- 1/4 C. ketchup
- 1/4 C. Barbecue Sauce
- 2 T. molasses
- 2 T. mustard
- 1/2 Tsp. salt
Directions
In Large Skillet or Saucepan Over Medium Heat, Brown Ground Beef, bacon And onion; Drain Well.
In Large Bowl, Combine All of The beans,
Add The Meat Mixture And Stir Well.
Add Rest of Ingredients, Mix Well.
Pour Into a Greased 2 1/2 Qt. Baking Dish.
Bake, Uncovered, at 350f. For 1 Hr.
Jenn b Aka Mom2sam And Tiny
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