Photo: Elle Hughes
Estimated Nutrition (whole recipe, rough)
238
Calories
32g
Protein
6g
Fat
13g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can Cream of asparagus soup
- 1 can Cream of mushroom soup
- 2½ soup cans of half and half (light cream)
- 1 x 6 ounce can of crab meat
- 1 x 4 ounce can of mushroom stems/pieces, drained, or about 2 ounces sliced fresh mushrooms
- Imitation crab (cut into small pieces) — about 4 ounces or to taste
- Pepper to taste
- Salt to taste (optional)
- ½ cup white wine — any variety
Directions
1
Combine all ingredients except wine, heat thoroughly over low to moderate heat, stirring frequently to avoid sticking.
2
Stir in wine just before serving.
3
Serve hot with a pat of butter dropped on top of each serving.
4
Category:Cathy's Recipes
5
Category:Soup Recipes
6
Category:Crab Recipes
7
Category:Mushroom Recipes
Recipe sourced from
fandom