Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
311
Calories
15g
Protein
25g
Fat
10g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 Cups Heavy Cream
- 1/4 Tbsp. Tomato Paste
- Pat of Butter
- 1/8 Tsp. Minced Garlic
- 1/4 Cup Parmesan Grated
- 1 Cup White Button Mushrooms
- 1/2 Cup Spinach
Directions
1
Melt Butter in medium skillet and add garlic.
2
Pour Cream in. Add paste and cheese. Whisk together and let simmer.
3
Meanwhile, Sautee the Mushrooms and Spinach in butter.
4
Pour sauce on pasta and add mushroom and spinach. Sprinkle some leftover cheese on top.
Recipe sourced from
fandom