Photo: Tina Dawson
Estimated Nutrition (whole recipe, rough)
284
Calories
31g
Protein
17g
Fat
0g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 T. oil
- 2 package chicken flavored ramen noodles
- 2 cups water
Directions
1
heat oil in large skillet over medium high heat.
2
Break up the noodles and add to the skillet, cooking until browned, stirring constantly.
3
Add the noodle seasoning packets and water; cook until all the water is absorbed and the noodles are tender, stirring occasionally.
4
Serve at once.
5
Makes 6 servings
Recipe sourced from
fandom