Photo: Amirali Mirhashemian
Estimated Nutrition (whole recipe, rough)
592
Calories
38g
Protein
42g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs. lean ground beef
- 1 Thinly sliced Walla Walla (sweet onion)
- 2 Avacados sliced
- 4 slices Amercan cheese
- 8 slices of cooked bacon
- 4 - 4" Sesame Hamburger buns (lightly toasted)
- Sliced Vine-Ripened Tomatoes
Directions
1
Preheat large frying pan.
2
Form the hamburger into 8 oz patties(4 equal patties).
3
Cook until medium to medium well done, cut bacon slices in half and place 4 pieceson each patty with one slice of american cheese.
4
Cover for 1 minute.
5
On lightly toasted buns place a layer of sliced avacado and thinly sliced onion.
6
Place cooked burger on top add sliced tomatoes and top with top-half of bun.
Recipe sourced from
fandom