Photo: K8
Estimated Nutrition (whole recipe, rough)
331
Calories
19g
Protein
23g
Fat
13g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups frozen chopped onion, thawed
- 3 packages cream cheese (8 oz each) softened
- 2 cups grated Parmesan cheese
- ½ cup mayonnaise
Directions
1
Press onion between layers of paper towels to remove excess moisture.
2
Combine onion and remaining ingredients in a medium bowl; Stir well.
3
Spoon into a lightly greased 2 quart soufflé dish.
4
Bake, uncovered, at 425°F for 15 to 17 minutes or until golden.
5
Serve warm with corn chips or assorted crackers.
6
Category:Cathy's Recipes
7
Category:Dip Recipes
8
Category:Onion Recipes
9
Category:Cream cheese Recipes
10
Category:Parmesan cheese Recipes
11
Category:Mayonnaise Recipes
Recipe sourced from
fandom