Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups cooked chicken or turkey, cubed or shredded
- 1 cup barbecue sauce, use your favorite brand, Bulls Eye barbecue sauce is suggested
- 8 hamburger buns
Directions
Pour barbecue sauce into a saucepan.
Cube or shred chicken or turkey.
Add to barbecue sauce.
Mix gently to combine the two ingredients.
Heat 10 minutes, or until heated through, then remove pan from heat.
Toast the hamburger buns.
Fill the buns with the hot chicken or turkey mixture.
Serves 4 to 8, depending on appetites.
Category:Sandwich Recipes
Category:Chicken Recipes
Category:Turkey Meat Recipes