Estimated Nutrition (whole recipe, rough)
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Taco | not in our table | 0 |
| Sauce | not in our table | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup of Soy Sauce
- 1 Tablespoon Worcestershire sauce
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/2 teaspoon onion salt
- 1 Tablespoon Taco Sauce
- 1 teaspoon hickory smoke
- salt to taste
- Dash of Tabasco Sauce
Directions
Mix all of the ingredients thoroughly in a mixing bowl.
To use the Beef Jerky Marinade Pour over 2 pounds of thinly sliced beef, cover,� and allow to marinate for 24 hours in the refrigerator
Prepare the beef jerky as you normally would in your Dehydrator or using your Oven
For information on mAking Homemade Beef Jerky in your Oven See: [http://www.1beefjerky.com/oven-beef-jerky-recipe.htm Oven Beef Jerky]