Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
223
Calories
9g
Protein
8g
Fat
28g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Orange | 1 medium (131g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup orange juice
- 1 cup non-fat milk, liquid
- 1 tsp vanilla extract
Directions
1
Place ingredients for desired drink in blender.
2
Blend 30 to 45 seconds.
3
Category:Diabetic Recipes
4
Category:Orange juice Recipes
5
Category:Non-fat milk Recipes
6
Category:Blender Drink Recipes
Recipe sourced from
fandom