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Orange Milk Shake I
Photo: Mae Mu

Orange Milk Shake I

4 ingredients 5 steps fandom
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Estimated Nutrition (whole recipe, rough)

223
Calories
9g
Protein
8g
Fat
28g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Orange 1 medium (131g) 62
Vanilla 1 tsp extract (4ml) 12
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup orange juice
  • ¼ tsp vanilla extract
  • ¼ cup instant non-fat dry milk
  • 1 cup water

Directions

1

Place ingredients for desired drink in blender.

2

Blend 30 to 45 seconds.

3

Category:Diabetic Recipes

4

Category:Blender Drink Recipes

5

Category:Orange juice Recipes

Recipe sourced from fandom

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