Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
234
Calories
6g
Protein
4g
Fat
48g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lime | juice of 1 lime (44ml) | 11 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 oz pkg spinach
- 1/2 cup sweetened dried cranberries
- Red onion slices
- Dressing
- 4 slices bacon cooked crisp and crumbled
- 1/2 cup honey
- 1/2 cup lime juice
- 2 tbs Dijon mustard
Directions
1
Wash spinach.
2
Divide among 4 plates.
3
Top each with 2 tbs cranberries and onion slices.
4
Combine dressing ingredients in a bowl.
5
Heat in microwave on high for 1 min. or until warm.
6
Pour dressing over salad and serve with bread sticks.
Recipe sourced from
fandom