Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
376
Calories
7g
Protein
12g
Fat
62g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 c. diced celery
- 1 c. chopped green onions
- 2 tbsp. butter
- 3 c. cooked rice
- 1 tbsp. grated lemon rind
- 1 tsp. salt
- 1/4 tsp. pepper
Directions
1
Saute celery and onions in butter.
2
Add rice, lemon rind and seasonings.
3
Cook over low heat about 2 minutes.
Recipe sourced from
fandom