Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 48 clams
- ¾ bottle white wine
- 2 leeks
- 1 small white onion
- 1 clove garlic
- 1 quart fish stock
- 2 peeled chopped tomatoes
- 1 small bunch marjoram
- ¼ cup celery leaves
- ¼ cup croutons
Directions
Place clams in saucepan and pour wine over then allow cooking until clams have opened. Drain well.
Set aside cooking liquid and remove empty half shells.
Chop leeks and onion then add garlic and sauté this mixture in a saucepan with good oil.
Add liquid from clams and fish stock, tomato, marjoram and celery leaves.
Let bubble fast for 10 minutes then remove garlic and stir claims into soup.
Serve immediately.
Category:Cathy's Recipes
Category:Clam Recipes
Category:Soup Recipes
Category:Leek Recipes
Category:Tomato Recipes
Category:White wine Recipes