Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
293
Calories
2g
Protein
25g
Fat
17g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 ounces radishes thinly sliced
- 14 ounce can butter beans drained and rinsed
- 1 bunch watercress tough stems removed
- 2 oranges peeled and segmented
- 4 teaspoons orange juice
- 2 teaspoons olive oil
- 2 teaspoons fresh coriander chopped
- 1 teaspoon freshly ground black pepper
- 1 teaspoon salt
- place radishes, butter beans, watercress and orange segments in a bowl then whisk together orange juice, olive oil, coriander and seasoning and pour over salad. toss gently before serving.
- Category:Cathy's Recipes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom