Photo: K8
Estimated Nutrition (whole recipe, rough)
269
Calories
13g
Protein
4g
Fat
48g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Navy Bean | 1/2 cup (91g) cooked | 127 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cans navy beans drained
- 1 small white onion peeled and chopped
- 1½ cup maple syrup
- 2 tablespoons yellow mustard
- ½ teaspoon salt
- 4 slices thick cut bacon
Directions
1
In a 5-quart crock pot mix together all ingredients except bacon.
2
Lay bacon strips over the bean mixture then cover and cook on low for 14 hours.
3
Category:Cathy's Recipes
4
Category:Crock Pot Recipes
5
Category:Baked Beans Recipes
6
Category:Navy bean Recipes
7
Category:Maple syrup Recipes
8
Category:Bacon Recipes
Recipe sourced from
fandom