Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
81
Calories
2g
Protein
0g
Fat
20g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup soy sauce
- 1/4 cup sweet chili sauce
- 4 tsp crushed garlic
- 2 tsp fish sauce
- 5 tsp brown sugar
- 1/2 tsp lime juice
- 3-4 decent sized, cheap, lamb-chops.
Directions
1
Put the soy sauce in a mixing bowl and add the other ingredients. Stir well.
2
Place 3-4 chops in a plastic bag and pour marinade through.
3
Allow a minimum of 30 minutes marinate.
4
Fry each chop for at least 10 minutes on very low heat. This is important to keep the meat tender.
Recipe sourced from
fandom