Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
166
Calories
3g
Protein
1g
Fat
43g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 bananas
- 1 cup sliced strawberries
- 2 tbs water
- 1 tbs lemon juice
Directions
1
Peel bananas and cut into 1 inch pieces.
2
Place banana slices and strawberries on a wax paper lined rimmed baking sheet.
3
Freeze 2 hours or until frozen.
4
Process fruit, water and juice in a food processor until smooth.
5
Serve immediately or freeze.
6
Garnish servings with whole strawberries and mint leaves.
Recipe sourced from
fandom