Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups sugar
- ¾ cup white Karo syrup
- ¾ cup water
- 2 egg whites
- =
Directions
Bring to a 254°F boil, cook ½ minute.
Meantime, beat 2 egg whites until stiff.
Add boiled mixture, slow and beat until stiff and up in beaters.
Add flavoring depending on desired eggs: see Cherry eggs, Fruit and Nut eggs, Coconut eggs or Maple eggs
Then beat by hand until gloss is gone and holds to spoon.
Add: drained cherries for cherry eggs; nuts for nut eggs; fruit and nuts for the same eggs; coconut (flaked) for coconut eggs.