Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
599
Calories
22g
Protein
7g
Fat
110g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Basin flour 1 cup
- water 1 1/2 cup
- eggs 2
- salt as per taste
- tomato 1 large
- onion 1 large
- coriander leaves 2 strands
- termeric pinch
- green chilly 2
Directions
1
Finely chop onion,tomato,chilly and coriander leaves.
2
Take a bowl and beat the eggs.Add the choped vegetables, basin flour, salt and termeric.
3
Mix all the ingredients using water.The consistancy should be like dosa.Heat a non stick pan
4
spread a little oil and make like a dosa.
Recipe sourced from
fandom