Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
721
Calories
58g
Protein
42g
Fat
27g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups noodles (½ lb)
- 1 tbsp butter or margarine
- 1 lb. ground beef
- 2 x 8 oz cans tomato sauce
- 1 cup cottage cheese
- 1 x 8 oz pkg. soft cream cheese
- ¼ cup sour cream
- ⅓ cup minced scallions (or onion)
- 1 tbsp minced green peppers (I add more)
- 2 tbsp melted butter or margarine
Directions
1
Cook noodles as package directs; drain.
2
Meanwhile, in butter in skillet, saut? meat until browned.
3
Stir in tomato sauce.
4
Remove from heat.
5
Combine cottage cheese and next 4 ingredients (cream cheese through green peppers).
6
In a 2-qt casserole, spread half of noodles, cover with cheese mixture, then cover with rest of noodles.
7
Pour melted butter over noodles, then tomato-meat sauce.
8
Bake in 375°F oven for approximately 45 minutes.
Recipe sourced from
fandom