Photo: K8
Estimated Nutrition (whole recipe, rough)
258
Calories
8g
Protein
1g
Fat
59g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 cups water
- 1 large onion, chopped
- 1 large carrot, sliced
- 2 large celery ribs, sliced
- 1 medium potato, scrubbed and diced
- 1 cup coarsely shredded white cabbage
- salt
- 2 teaspoons Italian herbs
Directions
1
Place all the ingredients in a large soup pot.
2
Bring to a simmer, then simmer gently, covered over low heat for 30 minutes, or until the vegetables are quite tender.
3
Strain the stock.
4
Category:Vegetable stock Recipes
Recipe sourced from
fandom