Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 or 4 potatoes, peeled and sliced
- 1 medium onion, finely chopped
- butter or margarine
- salt and pepper to taste
Directions
Clean and peel the potatoes; slice into potato-chip size.
Place slices in layer on the bottom of a liberally buttered casserole dish.
Sprinkle a layer of chopped onion on top, and then repeat the process until ingredients are used, making sure the top layer is potatoes.
Add pats of butter or margarine on top potato layer, along with salt and pepper to taste.
Cover casserole dish with aluminum foil.
Bake at 350°F for about one hour; serve hot or cold.
Category:Welsh Vegetarian
Category:Potato Recipes
Category:Onion Recipes